Cardio Kickboxing

Cardio kickboxing is a 2-4 hour seminar course and is scheduled upon request throughout the year. The seminar combines beginner kickboxing technical instruction, both kicking and punching, with fast-paced cardio. This high-energy workout is both challenging, encouraging and fun! So gather your friends, co-workers or team and schedule your cardio kickboxing session now.

Intersted in a Class?

If you or your child is interested in any of the classes we offer feel free to contact us with any questions.

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